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INTEGRAL YOGA
Change your life one breath at a time
Changez votre vie à chaque respiration
When I Was Little... Quand J'étais Petite
(En français ci-dessous) When I was a little girl I wanted to be a dancer when I grew up, now I dance to the song of the birds as I walk...
Le Voyage de La Vie
Le yoga transforme la vie dans tous ses aspects, et nous remplit d'une joie illimitée. -- "Yoga is the journey from living a life of...
Flow
"Si tu veux te blesser, pousse contre l'énergie." Cela ne s'applique pas seulement au combat, cela s'applique à la vie. Résistez par tous...
Why I Shaved my Head
"It is about leaving your old life behind and starting to live a life away from the trappings of vanity, attachment, personality, and...
Besoin de Rien
Quelle libération que l’extinction de nos désirs superficiels! Plus nous avançons en Conscience, plus nous laissons tomber nos désirs...
Concert!
Rejoignez-moi pour un événement musical de chants traditionnels indiens (Bhajans). Vous êtes libre de chanter avec moi ou simplement...
My Morning...
I was watching the rain outside my window, the light from my oil lamp dancing on the walls. The stillness of the morning penetrated me to...
My New Studio!
I am so excited to share with you all that I now have my own yoga studio! I am now offering private classes in my studio, as well as...
Just Pause
The silence is what struck me at first. It was early morning, I had just lit my meditation lamp and I not only heard less noise outside,...
Accept and Breathe
This weekend I went to a yoga retreat in the south of France. It was a Toumo retreat where we went in a very cold river and stayed for 20...