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Why I Shaved my Head

"It is about leaving your old life behind and starting to live a life away from the trappings of vanity, attachment, personality, and...

The Most Valuable Present

It was hot. Very hot. The backpack straps were grinding into my collar bones, salty sweat dripping down my face.... I was in heaven. It...

This Is It

It had been an ordinary day, cleaning my apartment with my daughter, sorting out her closet, making lunch, grocery shopping.... yet at...

Living your Passion- Doing it -vs- Being it

I realized I was tired of hearing about doing, doing, doing... what about simply 'being'...

Morning Meal- Ayurveda Style

What would be a blog of mine without recipes! Here is the first of many more Ayurvedic* inspired recipes. After my early morning yoga...

Just Get on Your Mat

The alarm went off. 6am. It was still dark outside, the wind was howling with such ferocity that I swear I felt the draft through the...

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