This weekend I went to a yoga retreat in the south of France. It was a Toumo retreat where we went in a very cold river and stayed for 20 minutes. It was all about going beyond our limits, and tapping into our internal sun. But the biggest lesson I learned from this weekend has nothing to do with the icy dip in the river (another blog about that later). It actually came from a few of the other attendees. There we a few young men who were newer to yoga. When these new yogis di